In I Am Well, award-winning audio journalist, herbalist and owner of The Land of Milk & Honey Apothecary™, Rachel J. Pilgrim, traverses the rich history of the Black spiritual and wellness practices from across the African diaspora on a mission to explore legacies and practices of healing and wellbeing.
The team needs your help to offset production costs! Below you can donate, purchase the Journey Starter Bundle from her apothecary, or contact Rachel directly to discuss ad placement or promotion swaps.

What is I Am Well?
I Am Well is a sound immersive liberating audio experience where being Black and well is revolutionary work.
This audio-first podcast project will be the first show to launch under Rachel J. Pilgrim’s media company, Heal & Hear the Community™ . She has built a team of Black women producers and journalists ready to create a safe and new representation of Blackness in the wellness space.
Here are three ways you can support I Am Well:
You can donate to our GoFundMe and learn more about the show below:
Purchase a Journey Starter Bundle directly from Rachel’s apothecary. In it, you receive your own choice of tea, body oil, salve, and simmer pot. All proceeds go directly to the show.
Share the blurb below or our posts to wherever you can reach your community:
Award-winning audio journalist, herbalist and owner of The Land of Milk & Honey Apothecary Rachel J. Pilgrim, is launching a Black wellness show alongside a team of phenomenal journalists centering the history of Black diasporic wellness and spiritual traditions. Let’s support their fundraising campaign and explore these legacies of healing and well-being together: https://gofund.me/02d01c70
You can find more posts about the show on social media:
